Jarrow Formulas' MSM 1,000 mg is a dietary supplement made with Methyl-Sulfonyl-Methane (MSM), Magnesium stearate (vegetable source), and hydroxypropyl methylcellulose. Methyl-Sulfonyl-Methane (MSM) is a sulfur chemical compound that provides many health advantages. Studies have shown that it helps reduce joint pain, lowers the risk of inflammation, improves skin health, decreases allergy symptoms, and speeds up post-workout recovery. MSM increases the number of antioxidants in the body which helps combat free radicals and reduces oxidative stress. It plays a key role in collagen production, which helps to build healthy hair, skin, and nails.
MSM is a good source of organic sulfur, an antioxidant mineral found in major structural tissues of the body such as cartilage. Sulfur contains antibacterial properties that are effective against the bacteria that cause skin problems like acne. Sulfur also plays an important role in the synthesis of certain key proteins; hence, it may boost exercise or other high-intensity activity performance.
MSM 1,000 mg may provide the following possible benefits to your health:
- Speeds up post-workout recovery
- Promotes blemish-free and youthful-looking skin
- Supports joint and tissue health