The Sunny Health & Fitness Manual Treadmill combines manual operation with portability, making it ideal for any space without the need for electrical power, thereby saving energy costs. Its sleek, foldable design allows for convenient storage in compact areas such as apartments or home gyms, while ensuring a comfortable workout. This treadmill features dual flywheel and a 14% fixed incline to challenge various muscle groups and enhance the intensity of your workouts, all while operating smoothly and quietly. Track your workout metrics including time, speed, distance, and calories burned on the user-friendly LCD monitor, which can be paired with the optional HR200 heart rate monitor (sold separately) to track your heart rate and steps for more detailed fitness data. The monitor also includes a device holder for your convenience. Connect your treadmill via Bluetooth to the free SunnyFit app to explore over 1,000 workout programs and 10,000 scenic routes. Additional features include a non-slip running surface, soft foam hand grips for added comfort, robust construction for durability, and transportation wheels for easy mobility. With over 20 years of excellence, Sunny Health & Fitness offers a high-quality, dependable addition to your fitness journey.